Keeping fit and your feet. Get ready for those lovely spring time walks :)
Walking is one of the simplest types of exercise and it’s free so no costly gym memberships and no excuses :o) . It doesn’t...
Top tips on how to choose the right shoes for you! Killer high heels? Big no no!
I’ve been asked a number of times.........”what type of shoes would you recommend for me?”, “Are there any type of shoes what would work...
9 Top tips to protect your feet if you have diabetes.
We need to look after our feet no matter what, whether we have a health problem or not. But, having diabetes can put you at greater risk...